Premium synthetic mesh with reinforced overlays for durability and breathability
Split-sole rubber outsole with herringbone traction pattern for superior mat grip
EVA foam cushioning for impact absorption and comfort during long practices
Moisture-wicking interior lining to keep feet dry and comfortable
Care Instructions
- Wipe down after each use with a damp cloth
- Air dry at room temperature - never use direct heat
- Remove insoles to dry separately after heavy workouts
- Store in a cool, dry place away from direct sunlight
- Do not machine wash - spot clean only
5-7 business days. Free on orders over $75.
2-3 business days. $9.99 flat rate.
Order by 2 PM EST for next-day delivery. $19.99.
Returns & Exchanges
We offer a 30-day hassle-free return policy. Items must be unworn and in original packaging.
- 30 days to return or exchange
- Free returns on all US orders
- Easy exchanges for different sizes
- Full refund to original payment method
Need help? Email us at support@ironthreads.com
Size Guide & Brand Comparison
| US Size | EU Size | UK Size | Foot Length (in) | Foot Length (cm) |
|---|---|---|---|---|
| 5 | 37 | 4.5 | 9.25" | 23.5 |
| 5.5 | 37.5 | 5 | 9.375" | 23.8 |
| 6 | 38 | 5.5 | 9.5" | 24.1 |
| 6.5 | 39 | 6 | 9.625" | 24.4 |
| 7 | 40 | 6.5 | 9.75" | 24.8 |
| 7.5 | 40.5 | 7 | 9.875" | 25.1 |
| 8 | 41 | 7.5 | 10" | 25.4 |
| 8.5 | 42 | 8 | 10.125" | 25.7 |
| 9 | 42.5 | 8.5 | 10.25" | 26 |
| 9.5 | 43 | 9 | 10.375" | 26.4 |
| 10 | 44 | 9.5 | 10.5" | 26.7 |
| 10.5 | 44.5 | 10 | 10.625" | 27 |
| 11 | 45 | 10.5 | 10.75" | 27.3 |
| 11.5 | 45.5 | 11 | 10.875" | 27.6 |
| 12 | 46 | 11.5 | 11" | 27.9 |
| 13 | 47 | 12.5 | 11.25" | 28.6 |
| 14 | 48 | 13.5 | 11.5" | 29.2 |
Pro Tip: Wrestling shoes should fit snug like a second skin. If you're between sizes, go DOWN for competition, UP for training.
What Size Am I in Other Brands?
Select your size in another brand to find your IronThreads size:
Place a piece of paper on a hard floor. Stand on it with your heel against a wall.
Have someone mark the tip of your longest toe on the paper with a pencil.
Measure from the edge of the paper (wall) to the mark in inches or centimeters.
Match your measurement to the "Foot Length" column in our size chart above.
Best Practice: Measure your feet at the end of the day when they're slightly larger. Measure both feet and use the larger measurement.
Frequently Asked Questions
Our wrestling shoes are designed to fit snug like a second skin. We recommend ordering your true size for competition use. If you prefer more room for training sessions, go up half a size.
Yes! All IronThreads wrestling shoes meet NCAA, NFHS, and USA Wrestling competition standards.
We offer a 30-day hassle-free return policy. Items must be unworn and in original packaging. Free returns on all US orders.
With proper care, IronThreads shoes typically last 1-2 full wrestling seasons. Follow our care instructions to maximize longevity.
While designed for wrestling, our shoes work well for boxing, martial arts warm-ups, and gym training thanks to the split-sole flexibility and mat grip.
We currently ship to the US, Canada, UK, and Australia. International rates and delivery times vary by location.